Rising Suicide Rates
Suicide rates are on the rise in the United States especially with young people. It is important that parents understand the risks and signs of suicide in their children. There are several risk factors that can increase the risk of suicide in young people. Some of these factors include depression, anxiety, and a lack of social support.
Some of the warning signs of suicide in youth include changes in behavior, such as social withdrawal, lack of interest in activities they used to enjoy, changes in sleeping or eating patterns, and changes in academic performance. Also, there may be emotional changes, such as sadness, irritability, anxiety, and anger. If you notice any of these signs in your child, it's important to seek immediate help.
If you suspect your child is at risk of suicide, it's important to take steps to protect their safety. Here are some things you can do to help prevent suicide in your child:
1. Talk openly: Talk openly with your child about how they feel and if they have suicidal thoughts. Encourage your child to share their feelings with you and make sure they know you are there for them. Sometimes parents are afraid that discussing their concerns about suicide with their child will make things worse. That is not the truth. Express your concerns and remind your child that you care about them.
2. Avoid judgment: Sometimes it's hard to understand why your child is struggling. It may not make sense, especially if you have worked hard to give your child a better life and access to more resources. Remember that mental health challenges affect everyone differently. Try not to focus on finding a reason or explanation for why your child is having suicidal thoughts, focus on the truth that they are in emotional pain and need your support.
3. Seek professional help: Seek professional help if you suspect that your child is at risk of suicide.
4. Use support lines: The 988 emergency line gives immediate support to people in mental and emotional health crises. By dialing 988, people can access trained suicide prevention counselors and receive support 24/7. This hotline provides quick access to professionals who can help people who are struggling with suicidal thoughts, mental health disorders, or any other emotional crisis situation.